During COVID-19, be active and remain healthy at home – FIFA e OMS

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During COVID-19, be active and remain healthy at home:
– Take some online exercise classes 💻
– Dance 💃
– Play active video games 🎮
– Jump/skip rope 🤸
– Practise muscle strength and balance training 🧘🏽‍♂️
Publicado originalmente no Facebook da WHO. Acesse.

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