During COVID-19, be active and remain healthy at home:
– Take some online exercise classes ![💻](https://static.xx.fbcdn.net/images/emoji.php/v9/t8c/1/16/1f4bb.png)
![💻](https://static.xx.fbcdn.net/images/emoji.php/v9/t8c/1/16/1f4bb.png)
– Dance ![💃](https://static.xx.fbcdn.net/images/emoji.php/v9/tc7/1/16/1f483.png)
![💃](https://static.xx.fbcdn.net/images/emoji.php/v9/tc7/1/16/1f483.png)
– Play active video games ![🎮](https://static.xx.fbcdn.net/images/emoji.php/v9/t2f/1/16/1f3ae.png)
![🎮](https://static.xx.fbcdn.net/images/emoji.php/v9/t2f/1/16/1f3ae.png)
– Jump/skip rope ![🤸](https://static.xx.fbcdn.net/images/emoji.php/v9/t76/1/16/1f938.png)
![🤸](https://static.xx.fbcdn.net/images/emoji.php/v9/t76/1/16/1f938.png)
– Practise muscle strength and balance training ![🧘🏽♂️](https://static.xx.fbcdn.net/images/emoji.php/v9/t52/1/16/1f9d8_1f3fd_200d_2642.png)
![🧘🏽♂️](https://static.xx.fbcdn.net/images/emoji.php/v9/t52/1/16/1f9d8_1f3fd_200d_2642.png)
![](https://rehuna.org.br/wp-content/uploads/2020/07/116345280_3366328343412525_5449507473579426055_n.jpg)
Publicado originalmente no Facebook da WHO. Acesse.